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Date/Time
Date(s) - 10/04/2019 - 10/06/2019
All Day
Location
Prindle Pond Retreat Center
Categories
Join us for our Massachusetts Fall Adult Retreat! This retreat will be held at Prindle Pond Retreat Center in Charlton, MA.
The retreat will mostly be held in silence – practicing sitting and walking meditation with occasional relational and movement practices. We will be sleeping in the dorms and meditating in the chapel. Benefits from mindfulness practice include improvements in focus, working memory, emotion regulation, compassion, and well-being.